Keto Egg Muffins
If you are looking for Low-Carb (and high fat) Breakfast ideas, well I’m sharing one with you right here! The Keto Egg Muffins –…
Fitness & Health
Coffee Protein Frappe
¿Sabes qué otro ingrediente va muy bien con esta mezcla? Plátano. Así que si andas a las carreras y no podrás desayunar adecuadamente, agrega…
Matcha Protein Hotcakes
Everybody likes protein hotcakes, and If you don’t; well you should. They are yummy and healthy if you choose your ingredients well. I did…
Vegan Tuna Sandwich
Make this Vegan Tuna Sandwich at home and enjoy its nutritious benefits. Si estás buscando la versión vegana de la ensaladita de atún, te va…
Galletas Veganas de Avena
Cada vez me hago más fan de las galletas de avena, Dios mio,. Tengo que subirle al cardio si quiero seguir comiendo mis galletas jajaja….
Pozole Vegano
Esta fue mi primera vez cocinando un Pozole Vegano, yo creo que jamás me hubiera puesto a cocinar uno pero al esposo se le…
Vegan Minestrone Soup
Vegan Minestrone Soup let’s do this! I’m a BIG SOUP FAN, I love warm food and a big bowl full of goodies, and of…
Yoga to Calm Your Anxiety
YOGA is as powerful as you believe in it. ANXIETY is as powerful as you let it sink you. Yes I know its so…
7 Healthy Breakfast Ideas
Tired of having the same breakfast every day? Been there. I know not everyone has the time of the world or the energy in…
Healthy Red Juice
Give your green juice a rest and try a red juice instead! This is a powerful and healthy juice full of antioxidants. Boost your…